LOW CARBOHYDRATE DIET – pluses and… minuses – It is also known as the “low-carb diet,” being a dietary approach that involves reducing the intake of carbohydrates, i.e. sugars and starches. Instead, increase the consumption of proteins (more or less healthy) and healthy fats. Two versions of the regime In the classic version, you will […]
HEALTHY FOOD FOR WEIGHT LOSS – 3 scientifically documented diets – If you’re tired of making efforts or didn’t even have the courage to try to lose weight, you’ve come to the right place! By reading the following lines, your chances of reaching your desired weight increase significantly. Why? Because in the future we will […]
The cold season sets in easily, easily and can bring diseases with it, due to the weakening of the immune system. The most common are the flu, pneumonia and urinary infections.
Folic acid in Vitamin B9 is a synthetic substance, being produced only in the 40s, when it began to be introduced into medicines and some foods, such as bread. An American study showed that folic acid accelerates the development of cancer. B9 is a generic name for the compounds of this folic acid, compounds called […]
Telomeres are the discovery of the 21st century, awarded with the NOBEL FOR MEDICINE . They are the ends of chromosomes, endings that have the role of protecting the genetic material of the cell. Researchers have discovered that the size of these telomeres is directly proportional to our biological youth and health. Then, they also […]
