From viruses to bacterial infections It seems exaggerated, but even at the beach it’s worth having a pack of tissues and some anti-cold supplements with you. Why? Because the summer colds are taking over! A small dose of viruses and we wake up overnight with sore throats, headaches and breathing problems. When pathogenic microorganisms go […]
RENO-URINARY INFECTIONS – 7 effective natural remedies – Renal-urinary infections represent the damage to the kidneys, bladder and urinary tract by fungi, viruses and, above all, bacteria. We are talking about infections of the lower urinary tract (cystitis) or of the upper urinary tract (pyelonephritis), the latter also affecting the kidneys. As a rule, these […]
THE LIVER, ITS HEALTH AND… OUR HEALTH – scientifically documented natural aids – Somewhere in the upper abdomen, under the ribs, we “have” the liver, an organ on which our life depends. I wrote we have in quotation marks, because the relationship is reciprocal: we depend on the liver and it depends on us. In […]
THE HEALING MYSTERIES OF SLEEP Sleep is essential for the regeneration of the body, both physically and mentally. Among the healing effects of sleep are: tissue repair, immune and endocrine regulation, nervous system balancing. Also, during sleep, immune cells more effectively destroy pathogenic microorganisms and cancer cells. Even children’s development processes accelerate when they sleep, […]
The effect of positive thinking on health – 7 amazing benefits – Our thoughts have amazing power ! This fact is demonstrated by the complex phenomena generated by them. Mental processes and brain activity produce electrical effects, but also the modification, sometimes instantaneous, of physiological parameters. This fact opens unsuspected possibilities in healing . In […]
Do you know what myrrh is? Myrrh is the generic name for several plants: Commiphora myrrha, Commiphora mukul (synonym Commiphora wighti), etc. They are actually woody species, from the Burseraceae family, known for their impressive influence in history, but also for their multiple medicinal uses. Myrrh, or rather myrrh-tree, varies in size from small shrubs […]
Cardiovascular health – when the cold season comes – Cardiovascular health is never a joke, but there are times when we need to pay more attention to our blood pressure and heart than usual. Why? Because low temperatures and weather changes can affect the cardiovascular system. Now, we have to pay attention to three conditions: […]
LOW CARBOHYDRATE DIET – pluses and… minuses – It is also known as the “low-carb diet,” being a dietary approach that involves reducing the intake of carbohydrates, i.e. sugars and starches. Instead, increase the consumption of proteins (more or less healthy) and healthy fats. Two versions of the regime In the classic version, you will […]
HEALTHY FOOD FOR WEIGHT LOSS – 3 scientifically documented diets – If you’re tired of making efforts or didn’t even have the courage to try to lose weight, you’ve come to the right place! By reading the following lines, your chances of reaching your desired weight increase significantly. Why? Because in the future we will […]
The cold season sets in easily, easily and can bring diseases with it, due to the weakening of the immune system. The most common are the flu, pneumonia and urinary infections.
